Emergency and survival situations are times when our bodies need plenty of nutrients to nourish them and keep them strong. That’s why it’s important to add high-quality, nutritious emergency food to your survival storage pantry. Legacy’s freeze-dried refried beans are an excellent source of iron, and they also offer a whopping 16 of protein and 19 grams of fiber per serving to fill in possible gaps in your emergency food diet.
In addition to being super nutritious, these tasty refried beans are also calorie-dense. Survival menus are sometimes low in calories and can leave a person lacking in energy at the end of the day. Adding healthy, calorie-dense foods as side dishes or snacks to a survival menu is a vital part of emergency preparedness. Legacy’s freeze-dried refried beans pack a hearty 290 calories per serving, meaning you’ll easily fill your body up and keep it full.
To top it all off, Legacy’s refried freeze-dried beans are also supremely delicious. Add them to your food storage meals and use them in everyday life as well for an easy weeknight meal option. From tacos, burritos, and enchiladas, to simple bean and rice dishes, these freeze-dried beans will add the perfect flavor to your favorite meals.
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