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Pantry Primer: How to Build a One Year Supply of Food in 3 months

Pantry Primer: How to Build a One Year Supply of Food in 3 months / The DayOne Gear BlogDid you ever stop to think about what you would do if all of your preps were gone?  Heaven forbid such a misfortune might happen, but what if your pantry was wiped out in a fire or flood?  If you had to start over, how would you go about it?

As many of you know, my daughter and I have recently moved across the continent, from the easternmost part of Ontario to the Pacific Northwestern US.  Because we were crossing the border, driving through extreme heat, and then storing our belongings in a trailer for a month, I couldn’t bring our food supplies.  We still have our tools and equipment, but we are starting over as far as our pantry is concerned.  As well, we only brought a small trailer, so we are also starting from scratch for goods like toilet paper and laundry soap.

Being without my one-year supply of food makes me feel uncomfortable and very vulnerable, given the economic circumstances in the US today.  To make matters worse, because of the timing of the move, I won’t have a garden to rely on this year aside from a couple of tomato and pepper plants that my friend kindly allowed me to plant in her own garden.

We are fortunate enough to be staying with friends while waiting for our new home to become available, and much to our anticipation, we’ll be moving in this week.  I’ve gotten away from blogging about the day-to-day stuff, but I thought that it might be interesting, especially to new preppers, to see how we rebuild our food supply and get our little farm going on a very tight budget. (That move was expensive!)

Why do you need a one year food supply?

Simple. A one year food supply means freedom.  It means that you are less subject to the whims of the economy. You can handle small disasters with aplomb.  You aren’t reliant on the government if a crisis strikes.

Food is a control mechanism and has been for centuries.  I wrote an article recently about how governments around the world have used food as a way to subjugate people and bend them to the will of tyrannical leaders.

Here we are, just like at other times in history, right on the verge of losing freedoms to the government machine.  In question is our right to bear arms, our economy, our choices in health care and taxation without representation (via the Obamacare bill).  The offerings at the grocery stores are not just poor, they’re toxic, but growing your own food is frowned upon and made difficult.  Many people believe martial law is close at hand, and there is discussion in the US Congress about microchipping people and about requiring global ID cards.

We are being spied on, taxed, and silenced.  The sheeple don’t care – they just want that next refill on the EBT card, or the next paycheck that will go to pay the minimum payment on their maxed-out credit card. There will be different levels of resistance before it gets to the point of starving people into submission.

First, there are the liberal left-wingers, who don’t require persuasion or bribery – they are giving away their freedom with both hands for the greater good.

Then, you have the dumbed-down population on assistance by choice.  It would be an easy thing to persuade them to take a microchip or hand over their guns.  In fact, we’re seeing just that with the buy-back programs, where folks are trading guns for gift cards.

As times get more desperate (and they will, you can count on it) regular everyday people, like the ones you work with, will give up what seems like a tiny amount of freedom in order to have the “privilege” of putting more food on the table or keeping a roof over the head of their families for another month or two.

That’s when the real crackdown will begin.  When the majority of people are subjugated, tagged and inventoried, even more than they are now,  that’s when the rest of us will be targeted.  Suddenly, without an ID chip, we won’t be able to access our bank accounts.  This would mean that we can’t buy necessities or pay our bills.  If we won’t surrender our weapons, we won’t be able to send our kids to school or access our money to buy food.  Our children won’t be able to see a doctor if they’re sick.  The plan will be to make us so desperate that we will opt for subjugation over freedom.  And they’ll use food to do it.

But you can avoid all of this…simply by being self reliant. And that starts with a pantry full of food.

The Plan

The goal is to rebuild a healthy one-year food supply over the next three months.  I plan to do that using the following methods:

  • Shopping the sales
  • Buying in bulk
  • Buying from local farmers and preserving the harvest
  • Getting a fall garden going

Our budget isn’t big.  We are starting at square one – our cupboards are absolutely empty. Our journey is comparable to that of a family with a week-to-week budget who is just beginning to build a pantry.  Because we are concurrently shopping for groceries and all of those odds and ends which arise when you move into a new home, I won’t be able to blow an entire weeks’ grocery money on a 100 pound bag of sugar and a 100 pound bag of wheat berries – I have to also keep us fed, healthy, and in clean clothing. After a few weeks of building the pantry, I’ll be able to forgo a weekly shopping trip and put that money towards some large purchases.

pantry now 300x209 Pantry Primer: How to Build a One Year Supply of Food in 3 months

Today’s Shopping Trip

Today we took a small shopping trip to Big Lots and found some good sales.  Please keep in mind that the foods I purchased can probably be found cheaper than what I paid. However, I opt for organic and chemical free whenever possible. The good health we enjoy from our careful eating habits is well worth the added expense to me.

  • 2 boxes of organic granola $1.95 ea
  • 1 box of organic puffed wheat cereal $1.50
  • 1 box of couscous $2
  • 4 pounds of organic brown rice $2.80
  • 1 box of organic instant oatmeal packs (cringe) $2.50
  • 2 pound bag of sea salt $2
  • 2 cans of organic pasta fagioli soup $1.50 ea
  • 5 containers of spices $8
  • 1 bottle of extra virgin olive oil $6.50

Total with tax:  $33.72

Except for the olive oil, half of the above items will be repackaged and moved to the pantry for storage.  We also purchased

  • 60 rolls of toilet paper $15.00
  • 2 pump bottles of hand soap $1 ea.
  • 1 jug of laundry soap $4
  • 2 bottles of dish soap $1 ea

The laundry soap will last us until we gather the supplies to make our own homemade soap in a couple of weeks.

The dried beans and the peanut butter weren’t a good price, so I’m still on the lookout for those.  We’ll require some fresh items once we get moved in this week: fruit, vegetables, meat, and dairy products, and I plan to pick most of those up at the farmer’s market on Friday.

If you’re new at this…

Please don’t be discouraged when you see all of the doom and gloom out there.  You can take the most important step today…the step of getting started.  I invite you to take this journey with me – we’ll both have a year’s supply of food in no time at all!

Please take a moment and read the original article HERE The Organic Prepper

This article can also be viewed at Simply-Living-Simply

The Seasonal Food Challenge

Hey Preppers,

Have you ever noticed that your supermarket in Chicago has bananas for sale in February? Down here in South Florida, we have chestnuts available at Christmas time, and lots of other stuff that you know came from a place far, far away. Can anyone even remember a time when the only things you could get to eat were produce that was “in season” and locally grown? I can’t. We take for granted amazing things like coconuts for sale in a market in Montana, and don’t realize that the variety that we have been blessed with, even in the dead of winter, is something that is plain old unnatural. Even worse, the fuel used to transport all these wonderful things to our area leaves a carbon footprint and increases our dependency on foreign sources of oil.

In the old days, we could only eat whatever food was in season, and grown relatively close by if not locally. The complex infrastructure that allows us to eat a wide variety of produce is still intact, but one day that infrastructure, fragile as it is, may no longer be there. What will we do then, after being spoiled our whole lives by the luxury of having the entire world be our grocery store? We’ll have to eat what is grown nearby and producing at that time of the year. It will be a shock, and it won’t be pretty.

I’m looking at our garden. It’s pretty extensive for a suburban property; yet, because it’s so hot here in summer, we have less variety that what we usually have in the cooler seasons. Agriculturally, this is our winter. Despite this, we South Floridians still have cucumbers, okra, some melons, peppers, bananas (yes, we have bananas), sugar cane, avocados and mangos. If we only ate what grew naturally and at this time of year, I could scare up a diet that would keep us healthy just by adding a protein source. But what if we were up north in the winter? We’d be living off whatever we were able to store: corn, potatoes, apples, more if we were skilled at dehydrating.

What if a collapse occurs, and there’s no transportation of food to our area? Without significant food storage, our diet would be pretty bleak by today’s standards. It’s important to plan out now what your daily meals will be like if the you-know-what hits the fan one day. If you’re a prepper, your food storage will fill in the gaps. If you’re not, you’re in trouble.

Here’s a challenge for you. Spend one season, maybe even just a couple of weeks, eating only what’s locally grown and in season for your area. This won’t be a terrible sacrifice in the summer. Many farmer’s markets will sell only locally grown produce. Doing this will teach you what is locally grown in your area, and this is good to know. Visit the same market at different times of the year, and you’ll see how availability changes depending on the season. This will give you a true picture of what is going to go on the table if things go South. If you’re smart, you’ll save some of the seeds from the produce you buy, and plant it next spring. At the very least, you will gain an appreciation for the bounty that we currently enjoy, even if it is somewhat at the expense of the environment in terms of fuel used to deliver it to us.

Dr. Bones

This is a guest post by:


You can view the original article here: http://www.doomandbloom.net/the-seasonal-food-challenge/

Can also be viewed here:  www.modernhomesteaders.net

Five Ways to Enjoy Homesteading this Summer

Homesteading and farming conjure up images of vast, open land, contented, grazing cattle and clucking chickens.  However, not everyone is able to live in this serene setting, but that doesn’t mean you can’t enjoy the blessings of homesteading.

Whether you are in a small city apartment or the heart of the suburbs, there is always room for getting back to nature.  Here are 5 ways to get you started this summer.

  1. Start a garden.  Even if you are on the tenth floor of a city apartment building, if you have access to a sunny spot you can start a garden.  Use containers to help maximize space.  Most vegetables are capable of growing in a container of appropriate size.  The best part of container gardening is significant decrease in the need for weeding.  If space is extremely limited think vertically.  Repurpose a pallet into a container garden or use hanging containers.
  2. Visit a farm.  Farms are everywhere.  Farms come in all shapes and sizes and with a little help from Google, you can locate one.  Call the local farm or visit their website.  Go out and tour the farm or volunteer your time.  Volunteering on a farm not only helps them, but you can usually strike a deal to take home fresh eggs and produce in exchange for your time.
  3. Go camping.  Camping comes in all different styles.  There is sleeping under the stars, tent camping, RV camping-just to name a few.  Take a friend or your family and go enjoy the outdoors.  Contact your local state’s parks and recreation department if you are unsure where to go.  Camping not only helps you bond with your loved ones, but helps disconnect you from the chaos of the modern world.  You will certainly feel refreshed after a few nights of eating by a campfire and exploring the surrounding land.
  4. Go to a farmer’s market.  Farmer’s markets are a great place to commune with people who make their living working the land.  Spend your money on fresh food that is lovingly tended as opposed to food that is slapped together and packaged miles and miles from where it was grown.
  5. Cook a fresh grown meal.  Pick a recipe that you and your family will enjoy.  The opportunities are endless; homemade strawberry ice cream, a fresh salad with all locally grown ingredients, roasted fresh vegetables.  Purchase local ingredients and home-make the meal.  Get your kids involved, use this task to spend time together and teach them about where food really comes from.  Make lasting memories while you make your delicious dinner.

No matter who or where you are, there is a place for you in the homesteading world.  Carve out a section of your summer and spend time getting back to nature and enjoying the company of your loved ones.  Make this summer the best one yet!

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This post can also be viewed here:  www.modernhomesteaders.net