Tag Archives: Lavender

Herbal Medicine Kit – Fainting & Dizziness


“Our passion for plant’s it runs through our veins

Our passion for healing and to help ease the pain”

Welcome Back…

 …to another posting of the Herbal Medicine Kit.  Today we are looking Fainting & Dizziness.  We will be talking about the lovely herb Lavender and making Lavender smelling salts and a Lavender Compress.

Let’s get to it…


Fainting & Dizziness

A “Fainting” Spell

 What IS Fainting, exactly?  Fainting happens because your brain is not receiving enough blood.

 Fainting is characterized by a cold and sweaty feeling, an uncomfortable sensation in the pit of the stomach.

 Why does this happen??  Well, standing up too quickly or overexerting yourself can cause you to feel faint.  A strong emotional shock or the sight of blood is enough to cause some people to feel faint!

A Fainting Episode!



Dizziness is a word that is often used to describe two different feelings, lightheadedness and vertigo. It’s important to know exactly what you mean when you say “I feel dizzy.”

 Lightheadedness is a feeling that you are about to faint or “pass out.” Although you may feel dizzy, you do not feel as though you or your surroundings are moving. Lightheadedness often goes away or improves when you lie down. If lightheadedness gets worse, it can lead to a feeling of almost fainting or a fainting spell. You may sometimes feel nauseated or vomit when you are lightheaded.

Vertigo is a feeling that you or your surroundings are moving when there is no actual movement. You may feel as though you are spinning, whirling, falling, or tilting. When you have severe vertigo, you may feel very nauseated or vomit. You may have trouble walking or standing, and you may lose your balance and fall.


 Lavender to the rescue!

Lavender Salts

 Probably nobody was as prepared as the Victorians when it came to fainting “spells!”

There herb of choice was Lavender, for everything from sniffing Lavender & Camphor salts to inhaling the aroma of “swooning” pillows…or sachets as we call them now.  Although fainting is not nearly as common these days, almost everyone has a dizzy spell or becomes somewhat “faint” at times.

Lavender salts…

 Lavender is still the herb of choice these days to relieve the occasional dizziness and fainting spell, although any herb with a sharp fragrance such as rosemary, eucalyptus or tea tree will do the trick as well.

 Lavender Compress

Lavender compresses, rolled and ready to use!


Lavender Compress Recipe

Click HERE to print




Keep chilled in the refrigerator.

To take advantage of herbs revivifying effects, place a hot compress on the back of the neck and another on the forehead.  The fragrance of the herbs, and the heat work together to increase circulation.  Combine compresses with the more traditional advice from doctors and place your head between your knees or lie down to get blood flowing into your brain again.

Compresses are also excellent used chilled in hot, humid and sunny weather.  They will help bring down your temperature to alleviate any possibility of those nasty “fainting” spells from heat and over-exertion.

Lavender Smelling Salts Recipe

Click HERE to print


Smelling salts can be any scent that you actually prefer.  Essential oils are messy to transport around, especially in a ladies purse!  Lids come off, oils seep out, bad thing happen and all of a sudden you are a walking rosemary plant!

Here’s an idea; use any essential oil that you like to have around whether that is lavender, rosemary, thieves, a rescue remedy of some sort…and turn it into smelling salts.  No mess, no fuss…no walking rosemary plant!


Recap:  Today we looked at the lovely herb Lavender, made Lavender Smelling Salts and a Lavender Compress.  We talked all about Fainting & Dizziness.

Looking ahead:  Next week we will take a look at Frostbite and Heatstroke.  Our talks will center around many herbs and spices; Cayenne, Ginger, Mulberry, Peony, Peppermint, Licorice and Ginseng.  We will also be making a Foot Warming Powder and a Heat Exhaustion Tea

Reminder:  Gather all your herbs and spices mentioned above.


 I am participating in the following Blog Hops:


Until next post…

Blessings to you and yours,





I am also a Contributing Author at:




Herbal Medicine Kit – Cuts & Scrapes Part 2

Welcome Back…

…to another posting of the Herbal Medicine Kit. We will be discussing the herbs Oregon Graperoot, Goldenseal and Lemon essential oil. We will be making Tincture of Goldenseal and Lemon & Tea Tree Antiseptic Spray.

Let’s get to it…

Cuts & Scrapes Part 2

Scraped Elbow!

Regardless of how careful you might be, the human body is subject to all kinds of injuries, not the least of which are cuts and scrapes. Throughout history, people have used herbal remedies to treat minor skin disturbances. The ancient Romans made strange compresses using spider webs to treat their cuts and scrapes. Native Americans used sphagnum moss in a similar fashion. Don’t ignore basic first aid when it comes to treating a cut or scrape, apply pressure to stop the bleeding, and then clean the wound. Here is where herbs come in; they can effectively clean and soothe many common, everyday cuts and scrapes.

Check with your doctor if you have concerns about using herbal remedies.

Sprays, which can be potent antiseptics are good for raw wounds or any injuries that you want to avoid touching.

Lemon & Tea Tree Antiseptic Spray

Click HERE to print

Lemon & Tea Tree Antiseptic Spray

Oregon Grape Root

Oregon Grape

Oregon-Grape, the state flower of Oregon, derives its name from its use as a medicine and food along the Oregon Trail, and that popularity as a food and medicine nearly led to its extinction in the late nineteenth century. The plant was also included in the traditional diets and medicines of the Pacific Northwest aboriginal peoples. Both the leaves and root bark of this evergreen perennial are used medicinally, and the root, containing the powerful alkaloid, berberine, was officially included in the United States Pharmacopoeia from 1905 to 1916.

Oregon- Grape leaves greatly resemble holly leaves, and the plant bears beautiful yellow flowers and small, tart, purplish-black fruits that resemble grape clusters. Oregon-Grape was included in many culinary preparations, including a jelly that is rich in vitamin C, and the root was also used as a greenish-yellow dye (the berries were a source of purple dye). Blackfoot Indians called it Ot-to-gue and used it to check rectal hemorrhage, dysentery and stomach troubles. The Kwakiutls made a bark tea to offset an excess of bile, and Oregon-Grape was also found to be beneficial for open boils, kidney troubles and as a topical antiseptic for wounds. In Europe today, Oregon-Grape is used topically to treat psoriasis and dry skin rashes. Some of the principal constituents in Oregon-Grape include alkaloids (especially berberine, berbamine, isocorydin and oxyacanthine), tannins and vitamin C.

***Berberine-containing plants (Barberry, Oregon-Grape, Goldenseal, etc.) should not be used by pregnant or nursing women. Those who suffer from hyperthyroid conditions should not take Oregon Grape Root Herbal Supplement, and diabetics should use Oregon-Grape Root only under the supervision of a physician. There is some evidence that berberine may interfere with the efficacy of tetracycline medications. High doses (many times the recommended amount) may cause vomiting, lowered blood pressure and lowered heart rate, lethargy, nosebleed, skin, eye and kidney irritation. Do not take Oregon-Grape Root if you have chronic diarrhea, a duodenal ulcer or excessive stomach acid, as it could make these conditions worse. Oregon- Grape root is not recommended for prolonged use.

Oregon Grape Root Tincture Printable

Click HERE to print

Oregon Grape Root Tincture




Goldenseal is a hardy, herbaceous, North American woodland perennial that grows under two feet in height with a thick, yellow root and a single, erect stem producing leaves and a flower. The flowers are small, white; and a patch of Hydrastis will not remain in blossom longer than a week or ten days. From the flower, a single, red, inedible fruit emerges, but it is the roots, dug from three-year-old plants, that are used in herbal medicine. Its botanical genus, Hydrastis, is said to be derived from two Greek words signifying “water” and “to accomplish,” probably attributed because of its active effect on the body’s mucous membranes secretions.

In 1798, Benjamin Smith Barton observed that the Cherokees used it as a folk cancer remedy, which is also one of the earliest observations of the occurrence and treatment of cancer among American Indian groups. Few wildflowers were as important to the American Indians as the versatile Goldenseal. The roots supplied the Cherokee and Iroquois with a brilliant yellow dye for their weapons and clothing, a paint for their faces (giving the plant one of its common names, Yellow Indian Paint) and medicinal remedies for indigestion, inflamed eyes, mouth ulcers, cancer, tuberculosis and edema.

It may not have been effective for all those ailments, but its use as an antiseptic and in stopping bleeding was well noted. Pioneers quickly adopted Goldenseal, and it became a mainstay of pioneer medicine, frequently sold as an ingredient in patent medicines in traveling medicine shows. The root is an ingredient in many herbal remedies, as it not only possesses medicinal virtues of its own, but it also appears to enhance the potency of other herbs. Goldenseal has also found its way into modern medicine as a treatment for inflamed eyes, and some drug manufacturers include an alkaloid extracted from the root in their eye drops.

Once common in eastern North America, Goldenseal has almost become extinct in many places by commercial harvesting, and the plant was cited on the CITES list for protection and conservation, making it a rare and expensive commodity. Some of Goldenseal’s constituents include alkaloids (hydrastine, berberine, canadine and hydrastanine), tannins, beta-carotene, fatty acids, resin, albumin, essential oil, calcium, iron, magnesium, manganese, phosphorus, potassium selenium, zinc, vitamins A, C and E and B-vitamins.

Lemon Essential Oil

Fresh Lemons

The virtues of the lemon and its close relative, the citron, have been well-known throughout history. The poet Virgil had this to say:

And dulling tastes of happy Citron fruit, Than which, no helpe more present can be had, If any time stepmothers worse than brute have poyson’d pots, and mingled herbs of sute With hurtfull charmes: this Citron fruit doth chase Blacke venome from the body in every place.

Writing in her 1931 book on herbal medicine, Maude Grieve says, “The lemon is the most valuable of all fruit for preserving health.” This was written in the days before aromatherapy, so Grieve couldn’t have had complete knowledge of the importance of lemon essential oil. She wrote, “The oil is not very active, and is used chiefly for flavouring.”


Like many essential oils, the constituents of lemon oil have antiseptic properties. What makes these properties noteworthy in lemon oil is that here they’re combined with a delightful aroma. Lemon is a great modifier for medicinal-smelling oils like tea tree and eucalyptus. Lemon works synergistically on a therapeutic, aesthetic and emotional level. This is very important when working with blends containing strongly medicinal oils, which may have a tendency to produce a negative aesthetic or emotional effect in aroma-sensitive people.

Lemon oil is uplifting and cleansing. It replaces negative emotions by creating a cheerful atmosphere of freshness and purity. It can help dispel mental fatigue and psychological heaviness. The aroma of lemon can inspire increased concentration and awareness. A Japanese study suggested that after diffusing lemon oil throughout a busy office building, typing errors decreased by 54%.

Because lemon oil is clarifying and aids the decision making process, it’s called the rational oil. Lemon is associated with the color yellow, with light and warm, penetrating energy. Simply placing a drop or two of lemon on a tissue can produce marvelous results. It’s a great addition to gently uplifting aromatherapy blends, along with other citrus oils as well as lavender and neroli.


Lemon oil is powerfully astringent and antiseptic. Because it can cause skin irritation if used by sensitive individuals in dilutions exceeding 5%, it should not be applied undiluted to skin. Five drops or less of lemon oil should be added to a teaspoon of a carrier oil. Lemon oil can contain up to two percent furanocoumarin compounds, including bergaptene. These compounds act as photosensitizing agents, which can increase the skin’s sensitivity to ultraviolet light, causing accelerated burning and skin damage. Don’t use lemon oil on the skin in the presence of sunlight.

**Courtesy of Aura Cacia

Recap: Today we discussed the herbs Oregon Graperoot, Goldenseal and Lemon essential oil. We made Tincture of Goldenseal and Lemon & Tea Tree Antiseptic Spray.

Looking ahead: Next week we will end our series on Cuts & Scrapes with a look at deeper wounds requiring a Poultice and Wound-healing Tea. We will look more in-depth at Plantain, Astragulus and Baptisia

Reminder: Have on hand fresh Comfrey or Plantain leaves, Astragalus root, Baptisia Root and Echinacea Root.

I am participating in the following Blog Hops:

Homestead Barn Hop

Eco KIds Tuesdays

Wildcrafting Wednesday

Until next post…

Blessings to you and yours,





I am also a Contributing Author at:

Modern Homesteaders


Herbal Medicine Kit – Bruises

“My little herb garden along the stonewall

The thyme and rosemary beginning to crawl

Onto the path that lies under my feet

In and out of the crevices, ever so sweet”

~ Linda R. O’Connell

Welcome Back…

…to another posting of the Herbal Medicine Kit. Today we are learning about and discussing Herbal Preparations for Bruising. We will be discussing Arnica, Witch Hazel,Chamomile & St. Johns Wort. And crafting a Herbal Ice, Tincture of Arnica and a recipe for Bruise Compress.

Let’s get to it…


Medical dictionaries define a bruise as:
“an injury just below the skin where the skin is not broken,”

For simple, uncomplicated bruising, herbs can be quite helpful! The best herbs for treating bruises are those that discourage swelling and promote quick healing, such as Arnica, Chamomile, Lavender, St. Johns Wort and Witch Hazel.

In Germany, pharmacies sell more than 100 different arnica preparations to reduce inflammation caused by bruising. Arnica is also popular in North America, although many turn to our ever popular St. Johns Wort too. Another classic remedy is Witch Hazel tincture.

Whichever herb you choose, the sooner you get it on the bruise, the better! To further diminish swelling, apply a tincture-soaked compress that has icel slipped inside its folds. Or use herbal ice cubes.


Arnica Montana

Arnica herb, known for its medicinal properties is a genus of 30 species. This plant belongs to the Asteraceae family of sunflowers. It offers many benefits and therefore, finds an important place in the list of medicinal herbal plants. Arnica plant is mainly found in Europe and North America. However, eastern region of Asia also has many Arnica species. In olden days, the North Americans used this medicinal herb for improving blood circulation and in the treatment of sore throat. These people also used the herb as a febrifuge. A febrifuge is a medicine used in the treatment of fever. Following are some of the arnica uses which will help you to get a wider view of this herb.

The use of arnica for medicinal purposes has a long history. This plant was used by the famous German poet, Goethe in the treatment of chest pain. Tea prepared from leaves of arnica was used by Goethe for the treatment of chest pain. It is important to note that one shouldn’t take arnica without the guidance of a medical practitioner. Arnica is most commonly used as a topical medicine i.e. for the treatment of skin disorders. However, there are many other purposes for which this herb can be used.

The herb is effective in the treatment of pain. A component called sesquiterpene lactone present in this herb is helpful in the healing of pain. Applying arnica externally results in proper blood circulation to that specific body part. The increase in blood supply automatically warms that body part and reduces pain to a great extent.

Arnica oil is mainly used for the treatment of injuries, bruises, swellings, sprains and dislocation. The macerated oil especially proves to be helpful in the treatment of strained muscles and bruises. The macerated arnica oil is prepared by infusing the arnica plant in a certain base oil. Muscle relaxation is one of the important benefits of arnica oil. It helps by reducing the soreness of muscles.

The oils obtained from flowers, roots and rhizomes of arnica plant are used in the preparation of perfumes; these are volatile oils present in small amounts. Arnica is used in reducing the recovery time of physical trauma; it is also used to recover from overexertion. Arnica oil is used for stimulation of hair follicles and rejuvenation of scalp. Creams made from arnica are used to provide temporary relief from skin-related problems like sunburn. Similarly, insect bites can also be treated with medications that are prepared from arnica. The sesquiterpene lactone component of arnica also acts as anti-inflammatory agent.

Tincture of Arnica

Click HERE to print recipe!

St. Johns Wort

St. Johns Wort

Hypericum Perforatum, also known as St. John’s Wort, has been used from ancient times and throughout the Middle Ages, when it was considered to be a magical plant which could ward off evil spirits and keep disease away. This plant has the best reputation among medicinal herbs. Thousands of tons of St. John’s Wort plants are turned into medicinal products every year. St. John’s Wort seems to have gained a lot of success as an antidepressant remedy. That is primarily because depression is the most spread-out disease in the world these days.

But the plant use cannot be limited to depression. People suffering from weather sensitivity for instance, and who are confronted with headaches, anxiety, sleep disorders, concentration problems and so on because of the meteorological phenomena, fully benefit from the St. John’s Wort treatment. Patients who suffer because of the gloomy weather respond the best way to this kind of natural remedy. The result of using this plant is a positive mood, filled with joy and optimism.

They say obsessive compulsive disorders could also be treated with St. John’s Wort. One half of a cup for several times a day is said to have a good effect on people suffering from this condition. Although the studies made in this respect are rather few and sometimes contradictory, based on the practical evidence taken by doctors by observing how their patients’ state of mind improved after the constant use of this plant, one could say that with the help of this remedy one can obtain good results in curing such a disease, or at least in reducing the intensity and frequency of the patients’ manifestations.

St. John’s Wort is not as efficient for curing anxiety as it is for depression, numerous patients and especially the ones suffering from anxious depression have obtained encouraging results with the use of this plant. It’s highly recommended to use a mixture of St. John’s Wort with linden, in equal proportions.

It is also excellent for curing obesity and weight problems. It’s a well-known fact that overeating and eating too little are both related to emotional unbalances in the human system. And many doctors in Germany and in the US have obtained remarkable results by treating patients suffering from obesity with this plant. Since it gives a state of positive energy and of vigilance, it reduces the suffering produced by the reduction of food intake. It puts somebody in the mood of leading an active, sportive life and because of that it’s really efficient against obesity. The treatment does not aim only at losing a few pounds. These pounds might in fact be regained when the next emotional crisis comes along. St. John’s Wort is said to resolve the patients’ main issue, i.e. their lifestyle.

Some other problems that can be solved with the help of this miraculous plant are nicotine or alcohol addiction. This has been tested on animals which had been previously induced alcohol or nicotine addiction. When these two have been instantly ceased, they had a lot fewer negative symptoms. In practice, patients who wish to give up on these vices have higher chances to succeed if they follow a St. John’s Wort treatment, which on one hand can help reduce the adjustment period’s negative effects, and on the other hand can help put into motion the psychological resources for getting through difficult times. A cure can last for about 6 weeks and it must generally be followed by another 3-4 weeks of pause.

PMS syndrome can also be efficiently treated with this plant. Of course, every patient’s symptoms may vary. In this respect, the observations made by Bratman and Rosenthal show that the patients’ psychological dispositions are highly improved; thus, there is a reduction in symptoms such as mental irritability, depression, attention and concentration deficiencies, as well as mental hyper excitability. All these are typical of the premenstrual or menstrual period and can be successfully treated with St. John’s Wort. The very same doctors have noticed an improvement in the general mental state of women in their pre-menopausal period. In all of these cases, one can take St. John’s Wort powder four times a day (one teaspoon), during a period of 28 days with 10-14 days of break.



Chamomile (also spelled camomile) plant got its name from the Greek words chamos and milos, which represent ground and apple respectively. This means low-growing (ground level) shrubs with the smell of apples. A variety of these plant species can be found in Europe, North Africa and some parts of Asia. English chamomile (Anthemis nobilis) and German chamomile (Matricaria chamomilla ) are most commonly used for medicinal purposes, in comparison to their counterparts. Though, both of them have almost similar properties, German chamomile oil is more potent than the English chamomile. Dried flower heads of both varieties are used in manufacturing herbal tea, ointments, potpourri, herb pillows, shampoos, herbal medicines and cosmetics.


Use of chamomile dates back to the time of ancient Egyptians. They believed that the plant is a sacred gift from God, and a cure for many diseases. They used to offer the flowers of this plant, to the Sun God. This herb was an important ingredient of the embalming oil used for mummification. It was also used for cosmetic purposes in ancient Egypt. While the Romans used chamomile to make incense and beverages, Hippocrates, the Greek physician believed that this herb is also useful in treating congestion and dysmenorrhea. In the middle ages, Anglo-Saxons graded this plant as one of the Nine Sacred Herbs. Monks also played an important role in experimenting and propagating knowledge about the medicinal properties of chamomile. During this period, alchemists in Europe started extracting essential oil from these herbs through distillation. It was the predecessor of the present-day distillation process. Over centuries, the popularity of these plants increased and spread to different parts of the world. Today, with the advent of aromatherapy and other types of alternative medicine, these plants are grown commercially.


Chamomile has a long history of medical use. Though there is no scientific research conducted to back the efficacy of its medicinal properties, it has been widely used in the treatment of a variety of diseases and disorders. Some people have reported side effects like allergies, after being treated with this herb.

Chamomile is said to have antioxidant, anti-inflammatory and anti-bacterial properties. Experts also believe that this wonderful herb has antifungal properties too. Chamomile tea is no stranger to us, and we all know the various benefits of chamomile essential oil. Similarly, chamomile extract is also said to be very beneficial, medically. The extract is in powder form and ethanol is used to extract various compounds from the chamomile flowers. This extract has been very useful since a long time due to its soothing powers. Let me introduce to you the chamomile benefits for your health.

There are several health benefits of chamomile. Chamomile extract helps to provide relief to a person suffering from cardiovascular diseases. This extract is also helpful in treating fever, common cold, sinus infections, etc. Due to the anti-inflammatory properties of chamomile, the extract is used to treat various skin problems like eczema and skin disorders. The anti bacterial properties of this wonderful herb make the extract a wonderful treatment for intestinal problems. Minor health issues like teeth pain, indigestion, sore throat and diaper rash are also treated with the help of this extract. Due to the smooth fragrance of the extract, it can be mixed with water and used as a mouthwash.

Chamomile extract is also used to treat the more serious problems like blood clots and a lowered immune system. People suffering from jaundice are recommended to take this extract in the form of tea to get the chamomile tea benefits. Alternative medicine suggests the use of chamomile in treating water retention and inflammation in the digestive system of the human body. Due to the sedative properties of this herb, people suffering from insomnia and migraine are also suggested to consume this extract as it will enable them to fall asleep. Cramps in the stomach and other muscle cramps can also be treated by consumption of this extract. Pain in the joints due to arthritis, osteoarthritis and swelling of the limbs can also be treated by drinking herbal tea made from this extract.

The cosmetic uses of chamomile include the use of this extract in lotions, face creams and in shampoos. Chamomile oil is popular for aromatherapy. Adding a cupful of this extract into a hot water bath will help the person relax as chamomile extract helps in relieving stress from the body. Gels containing chamomile and chamomile oil also help in reducing various skin disorders like acne and scars. If the skin is irritated or inflamed, applying this extract to the skin will help in providing relief to the person.

Herbal Ice

1. C Distilled Water

1 tsp Chamomile Flowers

1 tsp Lavender Flowers

Pour boiling water over the herbs and let steep in a covered pan for about 15 minutes. Strain out the herbs and freeze the tea in a medium size ice cube tray. One the cubes are frozen, pop them out and store them in a plastic bag in the freezer. Herbal Ice can then be ready for any bruise emergency. Simply apply directly to the bruise or wrap inside a Bruise compress.

Witch Hazel

Witch Hazel

Witch hazel uses are mostly attributed to promoting skin health and hair care. Other than these, it is effective to treat diarrhea, dry mouth, hemorrhoids and infections. For know what else witch hazel is employed for, read on.

Witch hazel is an ornamental shrub or small tree that bears bright yellow blooms in winter season, when other flowers are hardly present in the garden. This plant not only yields breathtaking fragrant blooms, but it is used in herbal medicine for treating several health conditions. The effectiveness of witch hazel for treating skin symptoms has been known since a long time by now. In fact, the oldest skin care product commercially sold in the United States was based on witch hazel. With this brief introduction, let’s delve more on witch hazel uses and benefits.

Uses of Witch Hazel

Witch hazel applications are many and varied, while this plant is specifically known for its therapeutic benefits on skin and hair care. All parts of the shrub or tree are useful, including the leaves, bark, flowers and twigs. The curative effect of this plant is credited to the presence of catechol tannin, a phenolic derivative. Witch hazel extract is a clear solution sold as over the counter liquid in pharmacy stores. Listed below are some of the profound witch hazel uses that you may prefer to know about this wonderful plant:

Witch Hazel for Skin
Witch hazel benefits for skin in many ways. Be it the unsightly acne, itchy poison ivy rash, diaper rash or painful chickenpox blisters, witch hazel is the ultimate remedy. You can use a cotton ball dipped in witch hazel water over the affected skin areas to quicken the healing time. Using it in the same way helps combat the discomfort symptoms of sunburn and windburn.

Witch Hazel for Tired Eyes
Another witch hazel usage is for refreshing tired eyes. This also includes getting rid of bags under eyes. Never indulge in putting witch hazel directly over the eyes. What you can do is soak a clean rag in cold witch hazel water and place it over closed eyes for about 5 minutes. Repeating it twice daily will cure redness, puffiness and swelling of the eyes caused due to eye stress.

Witch Hazel for Hair
There are a plethora of hair care products that contain witch hazel as one of the ingredient components. To mention a few, you may come across hair toner, hair oil and anti dandruff shampoos that contain witch hazel. A common non medicinal usage of this plant extract is to set hair while perming or curling. In short, you can apply witch hazel solution instead of hair holding sprays.

Witch Hazel for Hemorrhoids
Witch hazel usage in terms of alleviating hemorrhoids is worth mentioning. Indeed, it is known as one of the most effectual home remedies for treating annoying hemorrhoid symptoms, including bleeding, swelling and at times, infections. When used with glycerin and other skin formulations, witch hazel has shown positive responses in shrinking external hemorrhoids.

Witch Hazel for Pregnant Women
It is effectual to treat varicose veins during pregnancy. The astringent property of witch hazel helps constrict the blood vessels, thus reducing swelling, pain and discomfort symptoms. Nevertheless, as with any herbal remedy, some women may be oversensitive to witch hazel water. Hence, it is always safer to take advice from the concerned physician before using witch hazel extract or other products.

Other Uses
Besides the above mentioned points, witch hazel is beneficial to reduce muscle aches, swelling and inflammatory responses. Adding few drops of witch hazel in mouth rinsing or gargling soothes soreness in the mouth, gums and throat. Other therapeutic uses of witch hazel include stopping minor bleeding, and treating infections, diarrhea, dry mouth and mucous colitis.

Bruise Compress

Click HERE to print recipe!

Recap: Today we learned about Herbal Preparations for Bruising. We discussed Arnica, Witch Hazel, Chamomile & St. Johns Wort. And crafted a Herbal Ice, Tincture of Arnica and learned a recipe for Bruise Compress.

Looking ahead: Next post we will be learning about Burns & Sunburns…just in time for the upcoming Summer! We will take a look at Aloe, Lavender & Comfrey more in-depth and craft a homemade Aloe Gel, Aloe Burn Spray and a recipe for a “Bath for Burns”.

Reminder: Have on hand Arnica, Witch Hazel, Chamomile, Comfrey, Plantain leaves, Calendula Flowers. Lavender Essential Oil, Colloidal Oatmeal or regular rolled oats milled, Aloe Vera Juice, Vitamin E, Aloe Vera Leaves, Vitamin C powder.

I am participating in the following Blog Hops:

Until next post…

Blessings to you and yours,


I am also a Contributing Author at: