Now a days, there is a variety of essential oils, roots, and herbs available to support healthy living. These natural products can be used for treating ailments, flavoring your food, skin care, create perfumes, and making environmentally safe cleaning products.
If you do not have room for a garden, a few herbs planted by a sunny window are enough to get you started. All you will need then are some essential oils and you are ready to embark on a wonderful journey to natural herbal remedies and medicine.
Essential oils versus blended oils.
Rosemary Essential Oil
The first to consider is the essential oils. Only the purest oils will do for therapeutic purposes. Do not be fooled into thinking that you are purchasing pure oil when in fact it is a blend of several oils. Blended oils are acceptable for fragrance such as perfuming a room, but pure oils are necessary for medicinal intent.
A general guide to the purity of oil is its price. Pure oils are normally more expensive. For instance, common oils such as lavender and geranium are less expensive than frankincense and carnation oil. Therefore, it is advisable to become familiar with essential oil prices and then rely on this knowledge when purchasing oils. As the saying goes, you get what you pay for. In addition, a price list from a reputable dealer is a valuable resource when buying essentials oils.
Typically, pure oils cannot be applied directly to the skin and must be mixed with a base oil to lessen their strength. Base oils such as almond oil or wheat germ oil are generally used for this purpose. Base oils are generally derived from seeds, nuts, or vegetables.
Basic oils and natural remedies
Essential Oil of Peppermint
Lavender, without a doubt, is one of the most useful and desirable oils. It will work wonders on cuts, bruises and burns, and promotes sleep and relaxation.
The Tea Tree and Eucalyptus oils are useful for treating a variety of respiratory ailments. These are excellent medication for colds and coughs. These oils can be massaged into the chest or burned in an oil burner to help clear the airways and prevent congestion. Tea Tree oil is a natural antiseptic and can be dabbed on cuts, bites and stings. It is often used to treat spots and pimples and when diluted with water, acts as a mouth gargle (keep in-mind it should never be swallowed).
Geranium oil with its characteristic perfume and pain relieving properties is a basic antiseptic. This herbal remedy should be part of your essential oil and natural herbal remedies garden.
Peppermint oil treats digestive upsets and may be used for breath freshening.
Patchouli and Ylang-ylang oils in an oil burner can perfume a room and add a sense of ambiance.
Orange oil mixed with Cinnamon oil is a pleasant winter scent that brings to mind seasonal holiday smells. Besides their perfume qualities, all four of these oils have other properties. Patchouli treats eczema and dandruff. Ylang-ylang is reputed to relieve stress, palpitations, and high blood pressure. Orange is used in natural remedies for depression and nervous tension. Cinnamon is excellent for warts and viral infections.
Thyme and Rosemary are considered herbs and can be grown in pots and used when needed. Both of these herbs can be used to create oils or flavor food. Thyme and Rosemary are also antiseptics and can be used in skin care preparations.
Lemon oil and fresh lemons will purify water. When lemon is mixed with honey, it is an effective herbal remedies for colds and flu. Lemon and white vinegar are highly effective cleaning agents that can be used for domestic cleaning tasks without damaging the environment. White vinegar is a natural disinfectant or mix it with water to clean windows and wooden floors.
If you want to keep the insects in the summer, Citronella oil or Garlic will do. Add a capsule of garlic to your dog’s food and your dog will not be bothered by fleas. You could also soak a soft dog collar in Citronella to keep fleas and mosquitoes at bay.
Garlic helps to promote a healthy immune system. When the weather turns cold and the viruses begin to circulate, adding garlic to your diet will leave you less susceptible. In fact, most of the oils and herbs listed above are effective in helping to prevent many common winter illnesses.
If you are looking for natural herbal remedies or nature friendly products, the oils and herbal remedies recommended above should help you get started.
A variety of Essential Oils
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