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Legacy 4 Person 72 Hour 2,000 Calorie a day Food Kit

Quick Overview

Provide for your family’s most essential preparedness needs with Legacy Premium’s fully-stocked 72-hour meal kit. While other companies’ food storage meal packages skimp on calories, Legacy Premium’s are calorie-dense and nutritious. Equipped to feed a family of four 2,000 calories a day for three days, this kit includes not only breakfast, lunch, and dinner but drinks and side dishes as well. As with all of Legacy Premium’s high-quality emergency food, the meals in the 72-hour meal kit are GMO-free, have no cholesterol or trans fat, and are made with real ingredients that nourish and sustain. When you purchase the 72-hour meal kit for four, you purchase all the food your family needs to thrive for three days.

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Family 72 Hour Survival Kit - 2,000 Calories per Day per Person

Best of all, even though it’s survival food, Legacy Premium’s 72-hour meal kit is delicious eating at its best. Your family will enjoy gourmet pasta dishes like creamy pasta alfredo and vegetable rotini, hearty meals like the cheese and broccoli bake, tasty snacks like banana chips and beans and rice, and a pouch of each of our satisfying drink mixes to complement your meal time. With Legacy Premium’s 72-hour food bucket in your pantry, you can breathe easy knowing your family will be completely nourished should disaster strike.

Stocking up on three days’ worth of meals can be a lot of work, especially when you have a family to think about. Legacy Premium makes your emergency preparedness process easier by allowing you to purchase everything you need in one lightweight, easy-to-store kit. Each entree, side, and drink simply requires water to reconstitute it, so you don’t have to worry about also storing recipes, spices, or even a can opener. Buy the 72-hour meal kit for four and be confident you are ready for whatever comes your way.

What's Included

The 4 Person 72 hour 2,000 Calorie per day Kit from Legacy Premium includes 1 breakfast (12 servings total), 6 different entrees (24 servings total), 3 side dishes (16 servings total), and 2 drink mixes (32 servings total). For nutritional information on each meal, please scroll down to the "Nutritional Information" section below.
Breakfasts Included: Oatmeal With Brown Sugar(12 Servings)
Entrees Included: Pasta Alfredo(4 Servings), Pasta Primavera(4 Servings), Loaded Baked Potato(4 Servings), Vegetable and Rotini Pasta(4 Servings), Macaroni and Cheese(4 Servings), Creamy Potato Soup Mix(4 Servings)
Sides Included: Banana Chips(8 Servings), Parboiled Rice(4 Servings), Refried Beans(4 Servings)
Drinks Included: USDA Grade "A" Powdered Milk(16 Servings), Chocolate Milk(16 Servings)

Nutritional Information

Oatmeal With Brown Sugar

Ingredients: Oats, Sugar, Molasses Solids.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
For each serving - Bring 2 cups of water to a boil. Stir in 1 cup Oatmeal.
Cook 1 minute, stirring occasionally. Let stand 1 minute. Serve
Allergens: None
Additional Info:

Net Weights 5 serv. = 19.0 ounces 540 grams
Vegetarian
GMO Free
Gluten Free
No Added MSG
No AYE/I+G
No Trans Fats
No Cholesterol
High in Fiber
No Sodium

Pasta Alfredo

Ingredients: pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Sweet Whey, Mushroom Powder, Natural Flavor, Garlic, Sea Salt, Spices.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix.Lower heat – simmer 15 minutes, stirring often. Remove from heat. Stir in 2 tablespoons of Butter or Margarine. Serve.
2 servings - Bring 3 cups of water to boil. Slowly whisk in ½ package of mix (about 2 cups). Lower heat – simmer 15 minutes, stirring often. Remove from heat. Stir in 1 tablespoon of Butter or Margarine. Serve.
Allergens: Wheat, Milk
Additional Info:

Net Weights 4 serv. = 13.3 ounces
376 grams
GMO Free
Vegetarian
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
Low Cholesterol

Pasta Primavera

Ingredients: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Food Starch-Modified, Natural Flavors, Mushroom Powder, Dehydrated Vegetables (Broccoli, Peas), Garlic, Sea Salt, Spices.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons of Butter or Margarine. Serve.
2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/2 cups). Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 1 tablespoon of Butter or Margarine. Serve.
Allergens: Wheat, Milk
Additional Info:

Net Weights 4 serv. = 13.9 ounces
395 grams
GMO Free
Vegetarian
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
Low Cholesterol
Good Source of Fiber

Loaded Baked Potato

Ingredients: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Chives), Food Starch, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Sweet Whey, Imitation Bacon Crumbles, Natural Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric), Natural Flavor, Bleu Cheese Powder (Pasturized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (Dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 - 17 minutes, stirring often. Let stand 5 minutes prior to serving.
2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/2 cups). Lower heat – simmer 15 - 17 minutes, stirring often. Let stand 5 minutes prior to serving.
Allergens: Milk
Additional Info

Net Weights 4 serv. = 15.2 ounces
431 grams
Vegetarian
GMO Free
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
Good Source of Fiber
Low in Cholesterol

Vegetable and Rotini Pasta

Ingredients: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Potatoes, Onions, Tomatoes, Celery, Carrots), Natural Flavor, Sugar, Garlic, Sea Salt, Spices.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 12 - 15 minutes, stirring occasionally.
2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 2 cups). Lower heat – simmer 12 - 15 minutes, stirring occasionally.
Allergens: Wheat, Milk
Additional Info:

Net Weights 4 serv. = 14.1 ounces
401 grams
GMO Free
Vegetarian
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
No Cholesterol
Good Source of Fiber

Macaroni and Cheese

Ingredients: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Dehydrated Onions, Sea Salt, Xanthan Gum, Spices, Worcestershire Powder (Worcestershire Sauce, Vinegar, Molasses, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid. Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 12 - 15 minutes, stirring occasionally.
2 servings - Bring 3 cups of water to boil. Slowly whisk in 1/2 package of mix (about 1 1/3 cups). Lower heat – simmer 12 - 15 minutes, stirring occasionally.
Allergens: Wheat, Milk
Additional Info

Net Weights 4 serv. = 15.3 ounces
433 grams
GMO Free
Vegetarian
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
Low Cholesterol
Good Source of Fiber

Creamy Potato Soup Mix

Ingredients: Dehydrated Vegetables (Potatoes, Onions, Celery, Carrots), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Food Starch-Modified, Sweet Whey, Potato Flour, Onion Powder, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Sea Salt, Natural Flavors, Turmeric, Silicon Dioxide) Natural Color (Annatto, Turmeric, Maltodextrin), Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Garlic.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings ;- Bring 8 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.
2 servings - Bring 4 cups of water to boil. Slowly whisk in ½ of package (1 cup) of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.
Allergens: Milk
Additional Info

Net Weights 4 serv. = 11.09 ounces
314 grams
Vegetarian
GMO Free
Gluten Free
Uses Sea Salt
No MSG/I+F/AYE Added
No Trans Fats
No Cholesterol
Good Source of Fiber

Banana Chips

Ingredients: Banana, Coconut Oil, Sugar, Banana flavoring.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
Eat directly from pouch.
Allergens: Tree Nuts (Coconut)
Additional Info

Net Weights 4 serv. = 9.00 ounces
255 grams
Vegetarian
GMO Free
Gluten Free
No MSG/I+F/AYE Added
No Trans Fats
No Cholesterol
Sodium Free

Parboiled Rice

Ingredients: Rice.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
4 servings - Bring 4.5 cups of water to a boil. Add contents of pouch. Stir once or twice. Cover tightly and cook over low heat until water is absorbed (about 25 minutes). Season to taste.
2 servings - Bring 2 1/4 cups of water to a boil. Add ½ package of rice (1 cup). Stir once or twice. Cover tightly and cook over low heat until water is absorbed (about 25 minutes). Season to taste.
Allergens: None
Additional Info

Net Weights 4 serv. = 15 ounces
426 grams
Vegetarian
GMO Free
Gluten Free
No Trans Fat
No MSG/I+F/AYE Added
No Cholesterol
Low in Sodium
Fat Free

Refried Beans

Ingredients: Cooked and Dehydrated Pinto Beans, Salt.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
Bring 1 ½ cups of water to boil. Stir in 2 cups of beans. Cover and simmer 5 minutes.
Allergens: None
Additional Info

Net Weights 4 serv. = 11.5 ounces
325 grams
Vegetarian
GMO Free
Gluten Free
No Trans Fat
No MSG/I+F/AYE Added
No Cholesterol
Low in Fat
High in Fiber

USDA Grade "A" Powdered Milk

Ingredients: Nonfat Dry Milk
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
1 serving:Add 5 TBS of powder to 1 cup cold water. Stir vigorously.
Allergens: Milk
Additional Info

Net Weights 8 serv. = 7.62 ounces
216 grams
Vegetarian
GMO Free
Gluten Free
No MSG/I+F/AYE Added
No Trans Fats
Fat Free
Low in Cholesterol

Chocolate Milk

Ingredients: Sugar, Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Non-fat Dry Milk, Cocoa, Vanilla Powder (Nonfat Dry Milk, Sugar, Vanilla Extract), Sea Salt, Xanthan Gum, Baking Soda.
Directions: ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
1 serving: Add 3 TBS of powder to 1 cup cold water – stir vigorously.
Allergens: Milk
Additional Info